Hair care is a very important and a hygienic routine for both men and women. Nobody wants to go out with a frizzy, dry and unhealthy hair. By just washing your hair doesn’t necessarily mean you are sure you’ve done it right, hair care also involves proper grooming and making sure you are using the right hair care products.
According to indiatimes.com:
Whether the hair care tips were for humidity, summer heat or winter winds, the common idea behind them all was this: Hair health is a reflection of how healthy or unhealthy your life is. Genetic pre-disposition may cause harmful effects, but healthy living may prevent adverse conditions like alopecia. Taking care of your hair is as important as any other part of the body. While you tend to cover other body parts your hair is subjected to a lot of pollution, dirt and chemicals.
Here’s a short video on how to improve your daily hair washing routine.
According to aad.org
How often you wash your hair depends on what it’s like and what you do during the day. If your hair gets oily quickly, it needs to be washed more often. Straight hair can get oily quickly. Very curly hair is not as oily and can be washed less often. If you have very curly, kinky or thick hair, it might be too dry and look frizzy. Using a conditioner after you wash your hair might help, but that doesn’t make it healthier. Remember, hair is already dead, but conditioner can make it look better.
Here are some useful and effective products you might want apply on your hair
If your scalp is kind of dry and flaky you might want to use an effective anti-dandruff shampoo.
You may find Nizoral A-D Anti-Dandruff Shampoo, 7 Oz at Amazon.com for around $10.08.
For dry and dull hair, you can also use high penetrating conditioners.
You may find Aussie 3 Minute Miracle Moist Deep Conditioner at Drugstore.com for around $3.99.
Breaking hair means an unhealthy hair, there are tons of damaged hair repair treatments out there but I personally suggest this one for you.
You may find L’Oreal Paris Advanced Haircare Total Repair 5 Damage-Erasing Balm at Walmart for around $5.37.
Though, applying these products may not be enough, you always have to make sure it is washed regularly and nicely trimmed especially the tips that commonly have split ends.
Angela Haupt, a Staff Writer at U.S. News, quoted in her article on wellness:
“People often don’t have a good hair routine,” says celebrity hairstylist Jamal Hammadi, who’s based in Los Angeles. “We’ve got a bazillion moisturizers and protectors for our face, but we’re abusing and depleting our hair.”
According to curlcentric.com
Regardless of hair type – there are several common things that are often overlooked that everyone needs to do in order to have healthy natural hair. At times we will write articles for specific types of hair, but keep this simple point in mind – you must drink plenty of water, reduce stress, wear protective styles, limit the amount of heat you put on your hair, wash your hair regularly and more regardless of your hair type. In addition, many people have multiple hair types or categorizations on their head, so we tend to focus on those types of things here instead of your hair type.
Hygiene is eventually a good health factor. A neat and well-groomed hair shows that most people nowadays are very conscious about health and wellness from head to toe.